Ageing, Healthy, and in Control: An Alternative Approach to Maintaining the Health of Older People |
From inside the book
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Page 2
... process that forms part of our total experience of life . Yet whilst ageing cannot be avoided , delaying the effects of ageing , and maintaining and extending youthfulness and fitness well into the ageing process , does seem possible ...
... process that forms part of our total experience of life . Yet whilst ageing cannot be avoided , delaying the effects of ageing , and maintaining and extending youthfulness and fitness well into the ageing process , does seem possible ...
Page 4
... ageing process . A healthy approach to old age involves accepting the natural processes of ageing without unnecessary fears . There are three possible approaches to ageing . Pessimists compare themselves unfavourably with what they once ...
... ageing process . A healthy approach to old age involves accepting the natural processes of ageing without unnecessary fears . There are three possible approaches to ageing . Pessimists compare themselves unfavourably with what they once ...
Page 44
... process . Indeed , older people are often more aware than most of this universal fact of all life . Normal ageing ... ageing processes , their speed and severity varies so much between individuals that it is clear that they are not entirely ...
... process . Indeed , older people are often more aware than most of this universal fact of all life . Normal ageing ... ageing processes , their speed and severity varies so much between individuals that it is clear that they are not entirely ...
Contents
reasserting personal control | 64 |
combating loneliness | 82 |
Diet and nutrition | 98 |
Copyright | |
8 other sections not shown
Common terms and phrases
ability accept activity Acupuncture ageing process ageism ailments alcohol Alexander technique allopathic medicine Alternative medicine approach arising aromatherapy arthritis associated asthma attitudes become bereavement blood blood-pressure body body's brain bronchitis cancer carers cause cells chemical cholesterol chronic constipation coronary heart disease cure damage death decline depression diarrhoea diet dietary digestive disorders doctors dominant drugs effects emotional environmental exercise factors fear feel function healing health in old heart disease herbal Homeopathy human iatrogenesis iatrogenic ideas illness immune system impact important increasing individual insomnia involvement lead lifestyle linked live liver London loss lungs maintain maintenance of health mental modern muscles natural Naturopaths Naturopathy normal nutrition old age older organs osteopathy osteoporosis pain particularly physical pollution posture prevent problems produce professional reduce Reflexology relaxation remedies result role sexual Shiatsu side-effects smoking social stress symptoms tension therapies tissue toxic treat treatment vitamin whilst women Yoga