Ageing, Healthy, and in Control: An Alternative Approach to Maintaining the Health of Older People |
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Page 61
... avoid the health damage caused by environmental pollution . But it is possible for the individual to ventilate rooms , use natural furnishings , avoid tobacco smoke , extract kitchen fumes , and use lots of house plants . It is possible ...
... avoid the health damage caused by environmental pollution . But it is possible for the individual to ventilate rooms , use natural furnishings , avoid tobacco smoke , extract kitchen fumes , and use lots of house plants . It is possible ...
Page 108
... Avoid foods containing additives : these have been added to food to make them look better and keep longer . They play no part in maintaining health , and many can directly damage health . This advice includes the use of salt , which is ...
... Avoid foods containing additives : these have been added to food to make them look better and keep longer . They play no part in maintaining health , and many can directly damage health . This advice includes the use of salt , which is ...
Page 167
... avoid , and whilst the respiratory system is usually able to cope , heavily polluted air increases the impurities ... avoids additives , refined and processed foods , tea , coffee and alcohol , and which instead concentrates on ...
... avoid , and whilst the respiratory system is usually able to cope , heavily polluted air increases the impurities ... avoids additives , refined and processed foods , tea , coffee and alcohol , and which instead concentrates on ...
Contents
reasserting personal control | 64 |
combating loneliness | 82 |
Diet and nutrition | 98 |
Copyright | |
8 other sections not shown
Common terms and phrases
ability accept activity Acupuncture ageing process ageism ailments alcohol Alexander technique allopathic medicine Alternative medicine approach arising aromatherapy arthritis associated asthma attitudes become bereavement blood blood-pressure body body's brain bronchitis cancer carers cause cells chemical cholesterol chronic constipation coronary heart disease cure damage death decline depression diarrhoea diet dietary digestive disorders doctors dominant drugs effects emotional environmental exercise factors fear feel function healing health in old heart disease herbal Homeopathy human iatrogenesis iatrogenic ideas illness immune system impact important increasing individual insomnia involvement lead lifestyle linked live liver London loss lungs maintain maintenance of health mental modern muscles natural Naturopaths Naturopathy normal nutrition old age older organs osteopathy osteoporosis pain particularly physical pollution posture prevent problems produce professional reduce Reflexology relaxation remedies result role sexual Shiatsu side-effects smoking social stress symptoms tension therapies tissue toxic treat treatment vitamin whilst women Yoga