Ageing, Healthy, and in Control: An Alternative Approach to Maintaining the Health of Older People |
From inside the book
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Page 2
... functional , or biological age can be tested in a variety of ways , such as memory , hearing , vision , reaction times , lung function , and visual accommodation . These abilities give a better picture of the quality of life than can be ...
... functional , or biological age can be tested in a variety of ways , such as memory , hearing , vision , reaction times , lung function , and visual accommodation . These abilities give a better picture of the quality of life than can be ...
Page 111
... functions . Its absence can lead to fatigue , sleep disturbance , nausea , digestive problems , impaired co ... function , the formation of bones , the strength and health of blood vessels , and various digestive functions ...
... functions . Its absence can lead to fatigue , sleep disturbance , nausea , digestive problems , impaired co ... function , the formation of bones , the strength and health of blood vessels , and various digestive functions ...
Page 120
... function by exercise . If arteries are being furred up by poor diet , it is nonsense to extend their capacity through exercise . The deterioration in diet , already considered , has occurred simultaneously with the decline of physical ...
... function by exercise . If arteries are being furred up by poor diet , it is nonsense to extend their capacity through exercise . The deterioration in diet , already considered , has occurred simultaneously with the decline of physical ...
Contents
reasserting personal control | 64 |
combating loneliness | 82 |
Diet and nutrition | 98 |
Copyright | |
8 other sections not shown
Common terms and phrases
ability accept activity Acupuncture ageing process ageism ailments alcohol Alexander technique allopathic medicine Alternative medicine approach arising aromatherapy arthritis associated asthma attitudes become bereavement blood blood-pressure body body's brain bronchitis cancer carers cause cells chemical cholesterol chronic constipation coronary heart disease cure damage death decline depression diarrhoea diet dietary digestive disorders doctors dominant drugs effects emotional environmental exercise factors fear feel function healing health in old heart disease herbal Homeopathy human iatrogenesis iatrogenic ideas illness immune system impact important increasing individual insomnia involvement lead lifestyle linked live liver London loss lungs maintain maintenance of health mental modern muscles natural Naturopaths Naturopathy normal nutrition old age older organs osteopathy osteoporosis pain particularly physical pollution posture prevent problems produce professional reduce Reflexology relaxation remedies result role sexual Shiatsu side-effects smoking social stress symptoms tension therapies tissue toxic treat treatment vitamin whilst women Yoga