Ageing, Healthy, and in Control: An Alternative Approach to Maintaining the Health of Older People |
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Page 99
... improve the state of national health . It is widely accepted that the average British diet is closely linked to ... improved nutrition will help prevent most , if not all disease . During most of human evolution , mankind were basically ...
... improve the state of national health . It is widely accepted that the average British diet is closely linked to ... improved nutrition will help prevent most , if not all disease . During most of human evolution , mankind were basically ...
Page 120
... improve lung function by exercise . If arteries are being furred up by poor diet , it is nonsense to extend their ... improved , the need to exercise can arise quite naturally , even with individuals who have hitherto been sluggish ...
... improve lung function by exercise . If arteries are being furred up by poor diet , it is nonsense to extend their ... improved , the need to exercise can arise quite naturally , even with individuals who have hitherto been sluggish ...
Page 158
... improve general health , and no indication that they extend , or improve , quality of life to any significant degree . Once started , they are often taken perma- nently , as cessation usually means that benefits disappear immed- iately ...
... improve general health , and no indication that they extend , or improve , quality of life to any significant degree . Once started , they are often taken perma- nently , as cessation usually means that benefits disappear immed- iately ...
Contents
reasserting personal control | 64 |
combating loneliness | 82 |
Diet and nutrition | 98 |
Copyright | |
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Common terms and phrases
ability accept activity Acupuncture ageing process ageism ailments alcohol Alexander technique allopathic medicine Alternative medicine approach arising aromatherapy arthritis associated asthma attitudes become bereavement blood blood-pressure body body's brain bronchitis cancer carers cause cells chemical cholesterol chronic constipation coronary heart disease cure damage death decline depression diarrhoea diet dietary digestive disorders doctors dominant drugs effects emotional environmental exercise factors fear feel function healing health in old heart disease herbal Homeopathy human iatrogenesis iatrogenic ideas illness immune system impact important increasing individual insomnia involvement lead lifestyle linked live liver London loss lungs maintain maintenance of health mental modern muscles natural Naturopaths Naturopathy normal nutrition old age older organs osteopathy osteoporosis pain particularly physical pollution posture prevent problems produce professional reduce Reflexology relaxation remedies result role sexual Shiatsu side-effects smoking social stress symptoms tension therapies tissue toxic treat treatment vitamin whilst women Yoga