Ageing, Healthy, and in Control: An Alternative Approach to Maintaining the Health of Older People |
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Page 108
... particularly relevant to the health of older people . The general principles are to : 1. Reduce fat consumption ... particularly sensitive to this . Guidelines for healthy eating centre upon a balanced and varied diet , made up chiefly ...
... particularly relevant to the health of older people . The general principles are to : 1. Reduce fat consumption ... particularly sensitive to this . Guidelines for healthy eating centre upon a balanced and varied diet , made up chiefly ...
Page 109
... particularly meat , eggs and dairy produce , is their high - fat and cholesterol content . People with high levels of cholesterol in their blood run increased risks of heart disease and cancer in later life . Cholesterol is produced ...
... particularly meat , eggs and dairy produce , is their high - fat and cholesterol content . People with high levels of cholesterol in their blood run increased risks of heart disease and cancer in later life . Cholesterol is produced ...
Page 168
... particularly bryonia and ipecacuanha . Psychological aspects of respiratory disorders , especially stress , point to the value of relaxation techniques , such as yoga , and aroma- therapy , both particularly helpful in preventing and ...
... particularly bryonia and ipecacuanha . Psychological aspects of respiratory disorders , especially stress , point to the value of relaxation techniques , such as yoga , and aroma- therapy , both particularly helpful in preventing and ...
Contents
reasserting personal control | 64 |
combating loneliness | 82 |
Diet and nutrition | 98 |
Copyright | |
8 other sections not shown
Common terms and phrases
ability accept activity Acupuncture ageing process ageism ailments alcohol Alexander technique allopathic medicine Alternative medicine approach arising aromatherapy arthritis associated asthma attitudes become bereavement blood blood-pressure body body's brain bronchitis cancer carers cause cells chemical cholesterol chronic constipation coronary heart disease cure damage death decline depression diarrhoea diet dietary digestive disorders doctors dominant drugs effects emotional environmental exercise factors fear feel function healing health in old heart disease herbal Homeopathy human iatrogenesis iatrogenic ideas illness immune system impact important increasing individual insomnia involvement lead lifestyle linked live liver London loss lungs maintain maintenance of health mental modern muscles natural Naturopaths Naturopathy normal nutrition old age older organs osteopathy osteoporosis pain particularly physical pollution posture prevent problems produce professional reduce Reflexology relaxation remedies result role sexual Shiatsu side-effects smoking social stress symptoms tension therapies tissue toxic treat treatment vitamin whilst women Yoga