Ageing, Healthy, and in Control: An Alternative Approach to Maintaining the Health of Older People |
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Page 34
... weeks . These effects are most marked with older people , for they are eliminated from the body slowly , with accumulations causing drowsiness , lack of co - ordination , and so increasing susceptibility to falls and fractures . One ...
... weeks . These effects are most marked with older people , for they are eliminated from the body slowly , with accumulations causing drowsiness , lack of co - ordination , and so increasing susceptibility to falls and fractures . One ...
Page 115
... found to be the key to effectiveness , achieved by a general daily reduction , or by fasting completely for one or two days per week . The limit of fasting for older , sick people occurs 115 THE BENEFITS OF FASTING AND UNDERNUTRITION.
... found to be the key to effectiveness , achieved by a general daily reduction , or by fasting completely for one or two days per week . The limit of fasting for older , sick people occurs 115 THE BENEFITS OF FASTING AND UNDERNUTRITION.
Page 119
... week , is sufficient , always starting at an easy pace , extending the length and frequency of sessions only as fitness develops . Individuals who have exercized regularly should not stop because of misguided ageist notions , but ...
... week , is sufficient , always starting at an easy pace , extending the length and frequency of sessions only as fitness develops . Individuals who have exercized regularly should not stop because of misguided ageist notions , but ...
Contents
Nature and the importance of good health in old age | 1 |
expectations of health in old age | 8 |
the medicalization of old age | 23 |
Copyright | |
12 other sections not shown
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ability accept activity Acupuncture ageing process ageism ailments alcohol Alexander technique allopathic medicine Alternative medicine approach arising aromatherapy arthritis associated asthma attitudes become bereavement blood blood-pressure body body's brain bronchitis cancer carers cause cells chemical cholesterol chronic constipation coronary heart disease cure damage death decline depression diarrhoea diet dietary digestive disorders doctors dominant drugs effects emotional environmental exercise factors fear feel function healing health in old heart disease herbal Homeopathy human iatrogenesis iatrogenic ideas illness immune system impact important increasing individual insomnia involvement lead lifestyle linked live liver London loss lungs maintain maintenance of health mental modern muscles natural Naturopaths normal nutrition old age older organs osteopathy osteoporosis pain particularly physical pollution posture prevent problems produce professional reduce Reflexology relaxation remedies result role sexual Shiatsu side-effects smoking social stress symptoms techniques tension therapies tissue toxic treat treatment vitamin whilst women Yoga